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	<title>North Lake Tahoe, Incline Village</title>
	<link>http://www.northtahoept.com</link>
	<description>Incline Village Massage and Physical Therapy</description>
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		<title>Conditions which Women’s Health Physical Therapy Improves</title>
		<description><![CDATA[Jane O’Brien, PT, MSPT
PELVIC ORGAN PROLAPSE ( POP)
This is due to faulty connective and muscle tissue support allowing the vagina, uterus, bladder, urethra, rectum, and small intestines to fall below their normal positions. It could be caused in childbirth, or due to persistent coughing, repetitive lifting, congenitally weak, weakened, elongated or atrophied tissue. Complaints are [...]]]></description>
		<link>http://www.northtahoept.com/conditions-which-women%e2%80%99s-health-physical-therapy-improves/</link>
			</item>
	<item>
		<title>Bladder control; Reclaim your natural ability</title>
		<description><![CDATA[Jane O’Brien, PT, MSPT
Women’s Health Physical Therapist
recipient of Certificate of Achievement in Pelvic Physical Therapy ( CAPP)
Squeeze Before You Sneeze
When it comes to bladder control, embrace what comes naturally. Forget the prescriptions and surgeries. Simple behavior changes can create huge results. Here are 5 ways in which you can regain control of the frequency, urgency [...]]]></description>
		<link>http://www.northtahoept.com/bladder-control-reclaim-your-natural-ability/</link>
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		<title>February Specials</title>
		<description><![CDATA[We're making February "Love Your Body" month with the following specials:

    * 20 % off Myofascial Release Therapy
    * $45/session or $400 for 10 sessions of Personal Training
    * $35 for a 15 minute PT tune-up and
    * $100 (cash) for Physical Therapy [...]]]></description>
		<link>http://www.northtahoept.com/february-specials/</link>
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		<title>Want Better SEX?</title>
		<description><![CDATA[Want improved ORGASMS?
Dyspareunia is defined as pain before, during or after intercourse. Reviews in the literature indicate a prevalence of as many as 50% of women experience pelvic pain and painful intercourse. Despite the prevalence, this problem is commonly overlooked and untreated. If left untreated, pelvic pain can deter one from engaging in sexual activity.
There [...]]]></description>
		<link>http://www.northtahoept.com/want-better-sex/</link>
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		<title>Jane O&#8217;Brien, PT, MSPT Receives Certificate in Pelvic Physical Therapy (CAPP)</title>
		<description><![CDATA[(INCLINE VILLAGE, NEVADA, June 16, 2009)&#8212; Jane O’Brien, PT, MSPT of North Tahoe Physical Therapy in Incline and Essence Therapy in Reno has received the transitional Certificate of Achievement in Pelvic Physical Therapy (tCAPP) from the Section on Women’s Health of the American Physical Therapy Association.
The requirements for O’Brien’s to receive the tCAPP were studies [...]]]></description>
		<link>http://www.northtahoept.com/certificate-pelvic-therapy-tcapp/</link>
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		<title>5 Ways to Look and Feel Great This Summer&#8230; Naturally</title>
		<description><![CDATA[We are very excited about a new report which we have created entitled:
5 Ways to Look and Feel Great This Summer&#8230; Naturally
In it, you will find tips and techniques on how you can have your best Summer yet!
You can get your copy of this special report by subscribing to our mailing list.  Just enter your [...]]]></description>
		<link>http://www.northtahoept.com/5-ways-to-look-and-feel-great-this-summer-naturally/</link>
			</item>
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		<title>Conditions Physical Therapy May Improve</title>
		<description><![CDATA[PELVIC ORGAN PROLAPSE (POP) &#8212; The organs of the pelvis literally descend.  People complain of symptoms of heaviness, the feeling of falling out, pressure in pelvis, and back pain.  They may have associated urinary incontinence.
HOW CAN PHYSICAL THERAPY HELP? By increasing strength, endurance and support of the pelvic floor through Pelvic Floor Muscle training, as [...]]]></description>
		<link>http://www.northtahoept.com/conditions-physical-therapy-may-improve/</link>
			</item>
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		<title>Medical Machines</title>
		<description><![CDATA[Modern physical therapy often involves the use of  modalities. Modalities are anti-inflammatory machines designed to reduce  swelling around an injured body part.    During the acute phase of an injury (generally lasts 1-6 days),  inflammatory byproducts enter the traumatized area to remove debris and limit  bleeding.   The inflammatory phase is  [...]]]></description>
		<link>http://www.northtahoept.com/medical-machines/</link>
			</item>
	<item>
		<title>Massage Therapist Certification</title>
		<description><![CDATA[Often I see some massage therapist’s with a nationally certified credential behind their name. What does this mean and is it important to look for when searching for a therapist?
Nationally Certified in Therapeutic Massage and Bodywork, NCTMB as seen written behind a massage therapist name, sets high standards for massage and bodywork practitioners. It protects [...]]]></description>
		<link>http://www.northtahoept.com/massage-therapist-certification/</link>
			</item>
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		<title>Getting in Shape for Skiing</title>
		<description><![CDATA[What are the most important elements to getting in shape for ski season?
The first thing that comes to mind for getting in “ski shape” is strengthening. I believe everyone would agree that strengthening of the lower extremity or leg muscles is top on the list. The legs are doing most of the work during a [...]]]></description>
		<link>http://www.northtahoept.com/what-the-are-most-important-elements-to-getting-in-ski-shape/</link>
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